Find Hormone Balance at The Deep Blue Hot Springs
- Casey

- Apr 15, 2024
- 3 min read
Updated: Jun 10, 2024
Did you know geothermal mineral bathing has a long list of benefits?
The natural combination of heat and minerals creates the perfect environment to help find hormone balance. How? Keep reading to find out. You'll be booking your next weekend away at The Deep Blue Hot Springs Warrnambool in no time.

Geothermal mineral bathing has a long list of benefits. The warm temperatures helps to relax muscles, improve circulation, and relieve tension, while the mineral composition can nourish your skin, promote a healthy glow and help you find hormone balance through the absorption of trace minerals (iron, copper, iodine, zinc, selenium, manganese). The best sanctuary I found for this is The Deep Blue Hot Springs in Warrnambool. I’ve convinced nearly all my family to go and feel all the amazing benefits and now I’m here to convince you.
My Story
I was recommended to visit The Deep Blue Springs by a client who happened to live in the area. They had recommended this sanctuary because they believed it was a beautiful place to relax (and it is!). I was yet to know all the other amazing benefits visiting these springs were to have on my hormone balance and body. At this particular time in my life I was suffering from a long list of symptoms due to chronic stress, burnout and low iron. I was constantly fatigued, struggled to sleep at night and had heart palpitations just to name a few.
After visiting these springs, how my body felt afterwards was SENSATIONAL. I had the best night sleep I’d had in a very long time, I felt energised and my long list of symptoms seem to disappear overnight. I needed to know what was in these springs! And it turns out that these springs are both thermal AND mineral springs. Our skin is the biggest organ in our body. Bathing in these springs for a few hrs will help you absorb all the minerals your body may be missing.
Find out what the science says!
These geothermal mineral springs are
SULPHUROUS “Sulphurous mineral waters have been traditionally used in medical hydrology as treatment for skin, respiratory, and musculoskeletal disorders.” Find out more HERE and “Sulphurous mineral waters have vasodilating activity on vessels of bronchial mucose, improving its trophic state.” Find out more HERE.
Have HIGH ANTIOXIDANT ACTIVITY “The aim of this study was to investigate the antigenotoxicity effects of sulphurous water which has never been previously investigated for this.” Find out more HERE.
What other goodness is in these springs!
Potassium: Helps offsets the effect of sodium in raising blood pressure and moves nutrients into cells and waste products out of cells.
Calcium: Plays an important role in helping muscles to contract, and regulating normal heart rhythms and nerve functions.
Zinc: Is essential for many of the body’s normal functions and systems, including the immune system, wound healing, blood clotting, thyroid function.
Sulphate: Rids the body of toxins and promotes the health of bones, hair, nails, fluids in joints and vertebral discs. Sulfur is an anti-inflammatory.
Iron: Builds up the quality of blood and increases resistance to stress and disease. Prevents fatigue and promotes good skin tone.
Selenium: boosts immune function and supports a healthy thyroid.
Find out more >> The Deep Blue Springs.
Once you’ve visited the springs, let me know how you felt afterwards.
P.S If anyone knows anywhere in the UK or Europe that has mineral springs please let me know! I have yet to find an equivalent.



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