Thyroid Support: Energy Bite Recipe

Support your thyroid and hormones with this simple and delicious energy bite recipe.

Thyroid Support: Energy Bite Recipe

Energy Bite Recipe

Support your thyroid and your hormones with this yummy energy bite recipe!

Ingredients

• 1 cup walnuts 

• 1/2 cup dried apricots 

• 1/2 cup dried prunes

• 4 tablespoon tahini

• 1 tablespoon Chia seeds

• 1 tablespoon Flaxseed 

• 1 tablespoon Raw cacao 

• 1 tablespoon Vanilla extract 

• Shredded coconut 

Directions

1. Place nuts in ziplock bag. Smash with rolling pin into small pieces/powder.

2. Chop dried fruit up into small pieces (0.5cmx0.5cm)

3. Add everything together (except coconut) and mix.

4. Scoop up with a spoon or hands. Scoop 1 -1.5 tablespoon worths of mixture each time. Roll in hand and make a small bite sized ball.

5. Roll in coconut and set to the side/put in the fridge for 3-4hrs before consuming.

All the minerals and vitamins in this energy bite recipe will help support your thyroid hormones. Say hello! to more energy, better sleep and calmer moods.

Comment below to let me know what you thought of these delicious energy bites!