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On The Go: Natural Healthy Snacks

  • Writer: Casey
    Casey
  • Aug 5, 2024
  • 1 min read

Updated: Aug 13

What are my favourite natural healthy snacks? What do I eat when on the go? Keep reading to find out. 


Natural Healthy Snacks
Natural Healthy Snacks

What are my favourite healthy snacks? What do I snack on when I’m on the go? Most of these snack ideas are simple, easy and nutritious. Most of what I’ve listed are things that I snack when time is scarce or I’m on the go. There are a few I make when I have more time up my sleeve. You can check out my blog post on more substantial snacks here.


Natural Healthy Snacks


  1. Banana with 1 Tablespoon Peanut Butter (Pip and Nut Crunchy Peanut Butter)

  2. Fruit (Apple, Kiwi, Orange, Strawberries, Nectarine, Grapes, Blueberries)

  3. Nuts & Dried Fruit (Almonds, Walnuts, Pecans, Dried Apricots, Dried Sultanas) 

  4. Homemade Seeded Load (Recipe in Cooking for Hormone Balance by Magdalena Wszelaki)

  5. Homemade Energy Bites (Recipes to come in a few weeks)

  6. 70% or 85% Dark Chocolate 

  7. Quick salad (Swiss chard, Avocado, Smoked salmon, Feta & Tomatoes)

  8. Avocado & Feta on Seeded Sourdough


Now it's your turn!


The best way to eat natural healthy snacks is to make sure your cupboards and fridge is filled with lots of options!


Do you have a health snack idea you would like to share?


Comment below.

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