Pilates Classes Online & On Demand
5 days, 5 different training styles.
I help you get the most out of your fitness.
We work through Pilates, Strength, Stretch, Conditioning and Breath.
Each workout has a different purpose and targets different muscle groups, inspiring you to come everyday and reap all the benefits.
Every day I'm there with you, giving you LIVE technique corrections, health tips and MORE.
Our Services
Read MoreMonday - Shoulders & Glutes Wednesday - Spine Lengthening & Stretch Friday - Abs, Abs & MORE Abs
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45 min
12 British pounds
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30 min
10 British pounds
Jane
"Wednesday's spine stretching class is always a complete joy, I finish up feeling about a foot taller."
Kristin
“I love the classes because we get live feedback on if we are doing something right or wrong."
Estelle
"It feels like so much planning goes in to work the whole body each week, I also loved the progression of pilates, strength, stretch, pilates, strength, break. Super rewarding and easy to stick to!"
Norra
"Casey you are absolutely amazing. Thank you for sessions where I can see some real difference in my abs and back pain."
Hasinae
"A lot of fun! She listens to your needs and always willing to help to meet your goals! Looking forward to the coming months and trying out her challenges."
Clare
"After the challenge I feel great for moving my body so consistently & my muscles are thanking me for it. I love the flexibility with the classes, it is good to join lives as much as possible for accountability but so handy to be able to complete still on demand if you missed."
Holly
"The classes have been such a game changer!! I'm getting into some really good habits and I'm starting to feel leaner and stronger."
Fatimah
"I haven't been this regular with exercises ever in my life. I am so glad I got this momentum. I love the way Casey explains stuff and it also feels like a team thing."
Eljan
"Casey is quite experienced in terms of tailoring the workout based on your need and good motivator for someone like me who has not engaged with much exercises in the past. Quite pleased to have this health journey with her."