Join My 10-Week - Hormone Rebalance -  Case Study Group – Starting May

I'm looking for a small group of ambitious individuals to participate in my 10-week program as case studies. If you're eager to learn, take action, and see real results—this is for you.

 

Why This Matters

Over the past five years, I’ve helped clients naturally balance their hormones, tackling issues like irregular periods, gut dysfunction, anxiety, mood swings, insomnia, weight gain, PCOS, Hashimoto’s, and menopause - to name a few. With hormone imbalances on the rise, ignoring any of the key pillars essential to hormone health -stress, nutrition, exercise, and lifestyle -  only makes things worse. The good news? You can take control.

 

80% of women will experience a hormone imbalance at some point in their lives. These imbalances impact fertility, weight, mood, and energy. But with the right strategies, you can reset your body and thrive.

 

What You’ll Get

This program is tailored to you—no cookie-cutter plans, just personalised coaching to help you:

 

Identify Root Causes – We’ll assess your health history, symptoms, and lifestyle through a deep-dive questionnaire.

 

Implement Custom Strategies – Based on your bio-individuality, we’ll optimise your stress, nutrition, exercise, and lifestyle.

Reconnect with Your Body – So you feel confident managing your health long after the program ends.

 

How It Works

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🔹 Week One: The Deep Dive
Your journey begins with an in-depth client pre-questionnaire designed to assess your health history, current symptoms, and lifestyle. We’ll take a comprehensive look at the four key pillars of hormone health, helping us uncover potential imbalances and root causes. Based on your responses, I’ll craft a detailed, personalized wellness plan tailored to your unique needs—focusing on symptom management, hormonal balance, and overall well-being.

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🔹 Bi-Weekly Focus Areas
Every two weeks, on a Monday, we’ll zero in on one of the four key pillars of hormone health, breaking it down into actionable, easy-to-implement steps that align with your personal goals. You'll receive an informative and insightful email packed with guidance, science-backed strategies, and clear steps to help you move forward with confidence.

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🔹 Weekly Check-Ins & Coaching
Consistency and support are key! On Tuesday’s we’ll have weekly check-ins where you’ll receive personalized recommendations, expert coaching, and a dedicated space for your questions. I’ll also have designated "online hours" where you’re encouraged to reach out—whether you need clarity on a specific step, additional guidance, or adjustments to your plan. This is your time to dive deeper into challenges, celebrate progress, and fine-tune your approach.

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🔹 A Results-Driven, Supportive Environment
This isn’t just about information—it’s about implementation and transformation. You'll be supported every step of the way in a results-driven, nurturing environment designed to help you take meaningful action, stay accountable, and see real progress.

 

✨ Ready to take control of your hormone health? Let’s do this—together! ✨

 

I’m investing heavily into this small group, and I want participants who are committed to implementing and reporting back on their progress.

 

Investment & Next Steps

£129 (not inc. VAT) for the full 10 weeks.
Time commitment: 3-5 hours per week (The more you invest, the more you gain). 

 

Ready to join? Reply with “I’m IN, Casey”, and I’ll take it from there.

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No Risk, Just Results

 

I get it—investing in a coach feels like a risk. So here’s the deal:

 

Best case? You balance your hormones naturally, feel amazing, and gain lifelong tools to manage your health.

 

Worst case? It’s not for you. Email me within 30 days, and I’ll refund you in full. No strings attached.

 

Let’s do this!

 

Casey x

 

Read below for Testimonials!