Hormone Balancing: Pumpkin Soup Recipe

Delicious, creamy AND full of goodness! Great for this time of year.

Hormone Balancing Pumpkin Soup Recipe

Hormone Balancing: Pumpkin Soup Recipe Ingredients

Give this hormone balancing pumpkin soup recipe a go!

2 Tablespoons of Olive Oil 

1kg of Pumpkin 

1kg of Squash 

1 Yellow Onion, finely chopped 

6 Garlic Gloves, minced 

1 Teaspoon of Salt 

1 Teaspoon of Cinnamon

1 Teaspoon of Nutmeg 

1 Teaspoon of Black Pepper 

Tiny dash of Cayenne Pepper 

4 cups of homemade broth (see recipe here) 

1/2 cup of Full Fat Coconut Milk

1 Tablespoon of Honey 

Hormone Balancing: Pumpkin Soup Recipe Directions

1. Preheat oven to 200 degrees. Cut pumpkin and squash (scoop out seeds) and place on baking paper and baking tray in oven to cook for 35 minutes. Set aside to cool for 5-10 minutes. 

2. Heat olive oil in large pot. Once oil is simmering add onion, garlic and salt. Stir. Cook for 5-8 minutes. 

3. Peel the pumpkin skin off pumpkin and squash and add to pot. 

4. Add cinnamon, nutmeg, cayenne pepper, black pepper and stir.

5. Pour in broth. Bring mixture to a boil and let simmer for 15 minutes. 

6. Add coconut milk and honey.

7. Take off stove and blend using an immersion blender. 

And it's ready. WOOP. This Pumpkin Soup Recipe is of my FAVOURITE recipes for this time of year. It's easy, delicious and great for balancing hormones. I've already made it THREE times.

Give this a go and comment below your thoughts.

Have you tried my other hormone boosting recipes?